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$ 135.00 AUD
ONE TIME OFFER || LIFETIME ACCESS FAB CORE TRAINING
Still doing hundreds of Kegels and crunches but your core feels...well, blah? So many women are told that Kegels and crunches are the answer, but they can actually make things like belly buldge and diastasis worse !

That's why I created this quick 5 part mini course. From just 5 minutes a day, you'll discover the real secrets to a better core and pelvic floor – no more guessing, no more wasted time.
So you will feel 
-Stronger and more confident in your whole body
-Free from those nagging aches and pains
-Dry and comfortable, decreasing the worry of leaks or bloating
-Energised and ready to tackle your day

This challenge is self-paced, so you can do it anytime, anywhere (even in your PJ's). It's the perfect compliment to our face to face sessions and also suitable – whether you're pregnant, postnatal, or navigating injury, perimenopause, or at any fitness level.
 
But hurry this offer is exclusive only to Group Class Term Participants
 

1 x payment gives you instant access to a 5 part proven program (accessible on any device) including workouts and comprehensive guidance with fun upbeat music.

Simply HIIT the button above :} and you will get INSTANT ACCESS. 

Full FAB5 Course Details here

Total upfront payment $135 AUD
for a 5 PACK 
of 45 min weekly FUNCTIONAL PILATES SESSIONS to be used
within the TERM BLOCK
FROM 23rd APRIL
UNTIL - 18th JUNE
 
LIMITED TIME BONUS : click the box above for instant access to your
FAB5 ONLINE CORE TRAINING  
Normally $297
ONLY $59 TODAY

Classes held every
WEDNESDAY 9.30AM
at
CLEARVIEW CENTRE
Seven Hills
(Norman Park near Rabbit Hole Cafe)
10 mins from Brisbane CBD
with Easy Parking + Pram Access
 
Limited spaces
MAX 10
 
 BOOKINGS WILL CLOSE WHEN SOLD OUT
Upon booking check your inbox for full venue details 
Any questions ? contact us right here

 IMPORTANT : Please read full terms & conditions. 
 
Prefer a casual class ? Click Here
 
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5 PACK OF SESSIONS
FUNCTIONAL PILATES
  • Suitable for any level of fitness & any gender
  • Whole body core training - prevent and heal belly bulge without crunches and Kegels
  • Functional resistance based training using equipment provided from hand weights, mini bands and body weight
  • Improve your posture and balance
  • Restore your body and mind with core focused breath-work
  • Discover how to progress to more dynamic movement avoiding injury, depletion and overwhelm
  • Avoid a gym membership gathering dust !
     
  • Total Upfront Payment is for a 5 PACK OF SESSIONS to be used within the TERM block of weekly Functional Pilates classes.
     
    So you can create consistency + improve fitness and strength
     
  • THAT'S ONLY $27 per specialist session with Certified & Experienced Group + Female Fitness, Pelvic Floor Exercise Specialist for a LIFETIME of benefits.
     
    Small Group Training environment.
    Ask questions, get modifications suited to you.
     
    For a fraction of a cost of my 1:1 sessions or an ongoing gym membership !
     
  • BONUS OPTION LIMITED TIME OFFER:
    At checkout only - grab your Instant access to my safe & effective FAB5 CORE TRAINING ONLINE MINI COURSE so you can continue to stay moving and motivated at home ONLY $59
     
BOOK NOW 
EARLY BIRD OFFER
SAVE $5
CODE : EARLY
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